TPC Pulse

A Blog Checking the Heartbeat of Healthcare

26Jan, 2017

Candy-coated Considerations of Sugar

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For many years I had been told that sugar is addictive, toxic and the source of many of the health problems in our country. Of course I didn’t believe it (I’m somewhat of a skeptic), not because I had researched the effects of sugar and had come to alternative conclusions, but because I loved sugar so much. I was like that stereotypical parent that believed my son or daughter (sugar) could do no evil. I’m not sure what it is – maybe genetics – but I have a wicked sweet […]
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19Jan, 2017

6 Tips to Improve Heart Health

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Like many of our patients, we also struggle with issues and setbacks when it comes to trying to lose weight. It seems like there is enough pressure on individuals in our society to lose weight in order to become more attractive, look a certain way, or to fit into the smaller end of clothing sizes. Instead of thinking about weight loss as a means to look differently, you may consider altering your reasons for losing weight or changing dietary or fitness activities to improving overall heart health. It’s all about your ticker! There is no doubt that heart disease is […]
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