TPC Pulse

A Blog Checking the Heartbeat of Healthcare

20Apr, 2017

5 Tips for Joint Health

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Just for reference, I’m 31 years old and slowly graduating from the “I’m bulletproof” mindset to “everything hurts all the time.” It might be from athletics when I was younger or because I’m a serial stomach-sleeper, but I experience some soreness in my joints and back from time to time. As a hospital, we don’t want to see you in pain, so I decided to write a short post of 5 things you and I can keep in mind to maintain joint health. Whether you’re old or young, joint health […]