TPC Pulse

A Blog Checking the Heartbeat of Healthcare

19Jan, 2017

6 Tips to Improve Heart Health

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Like many of our patients, we also struggle with issues and setbacks when it comes to trying to lose weight. It seems like there is enough pressure on individuals in our society to lose weight in order to become more attractive, look a certain way, or to fit into the smaller end of clothing sizes. Instead of thinking about weight loss as a means to look differently, you may consider altering your reasons for losing weight or changing dietary or fitness activities to improving overall heart health. It’s all about your ticker! There is no doubt that heart disease is […]